The Bantam camp consists of individual skill work, flow & fluidity drills, constraint driven team play. We will focus on body contact, body checking, puck possession, offensive and defensive net front, constant decision making, non-static training, recognizing patterns, explosive quickness, competitive choices, linear crossovers, problem solving, ice presence, resistance training and constraint games.
Age: 2010 -2008 (If you are a 2011 or 2007 and would like to attend this camp please Contact Brent Gwidt).
Cost: $550
Event | Start Time | End Time |
---|---|---|
Drop Off | 8:30am | 9:00am |
Ice Session 1 | 9:15am | 10:15am |
Ice Session 2 | 10:45am | 11:45am |
Lunch | 12:00pm | 12:30pm |
Presentation | 12:45pm | 1:15pm |
Ice Session 3 | 1:45pm | 2:45pm |
Ice Session 4 | 3:00pm | 4:00pm |
Pick Up | 4:00pm | 4:30pm |
Emphasis | Drill | Drill | |
---|---|---|---|
Skating Emphasis | Posture | Foot Work | Knee Bend |
Extension | Speed | Balance | |
Stride | Edges | Resistance Training | |
Skill Emphasis | Transitions | Creating Space & Time | Puck Possession |
Flow Passing | Platform Skills | Passing Lanes | |
Core | Body Contact | Shoot Lanes | |
Follow Through | Shot Selection | Unsettling the goalies feet | |
Competition Emphasis | A Players Drive | Understanding Space | Recognizing Patterns |
Body Positioning | Reading the Play | Creativity | |
Problem Solving | Route Discipline | Upgrading Possessions | |